Certified Pre Inner Work Program – Level 1

Description

Program Details

• Number of Sessions: 2
• Session duration: 1.5 hrs.
• Assignments: Short reflective practices between classes
• Language: Hindi/English
• Teacher: Ritu Om
• Session type: Group Session
• Location: Online Zoom Meeting
• Date:
  Monday, Oct 27, 2025, Evening 8:00 PM IST &
  Wednesday , Oct 29, 2025, Evening 8:00 PM IST

About Pre Inner Work Level 1:

The Certified Pre Inner Work Program – Level 1 is your first step into understanding yourself and guiding others through foundational inner work practices.

This level, focuses on self-awareness, body–mind connection, breath, and relaxation techniques.

What You’ll Learn:

🌿 Understand the connection between body, mind, and energy
🌬️ Practice breath and energy awareness techniques
🪞 Simple self-reflection and stress-release exercises
🧩 Awareness as a tool for emotional and mental balance
🧘 How to guide others through pre inner work sessions

Why Join Level 1:

✅ Begin your journey in inner work
✅ Learn foundational practices you can use and teach
✅ Earn your Certified Pre Inner Work – Level 1 certificate
✅ Prepare for deeper levels of inner work e.g. Basic inner work 1

Certification:

Completion of Level 1 provides the Certified Pre Inner Work – Level 1 certificate, allowing you to conduct introductory Pre Inner Work sessions for individuals or groups.

Seats: Limited

Take the first step toward becoming a Pre Inner Work Guide. Learn, practice, and get certified to help others while deepening your own self-awareness.