Sadhna Meditation 01: Start Your Spiritual Journey & Unlock Inner Peace
INR ₹5,100.00
Embark on a transformative journey with Sadhna Meditation. Discover inner peace, nurture your mind, body, and soul, and join our inclusive community of seekers. Start your spiritual journey today!
Description
Sadhna Meditation Details
- Start Date: Monday, 19 Feb 2024, 7 PM IST
- Frequency of Sessions: Monday to Friday
- Language: Hindi/English
- Teacher: Ritu Om
- Course Duration: Two weeks
- Session duration: 30 to 45 mins
- Session type: Group Session
- Location: Online Zoom Meeting
Elevate Your Spirituality with Sadhna Meditation
Discover Inner Peace and Tranquility
Embark on a transformative journey towards inner peace and self-discovery with Sadhna Meditation.
This ancient practice invites individuals from all walks of life to delve deep into the realms of their consciousness, fostering a sense of tranquillity and serenity amidst life’s chaos.
You’ll learn to quiet the mind, release stress, and cultivate a profound connection with your inner being. Dive into the soothing waves of meditation and unlock the gateway to a calmer, more centered existence.
Nurture Your Mind, Body, and Soul
Sadhna Meditation offers more than just a momentary escape from the hustle and bustle of everyday life—it’s a holistic approach to wellness that nourishes your mind, body, and soul.
Immerse yourself in the practice and experience a myriad of benefits, from reduced anxiety and enhanced mental clarity to improved sleep and heightened self-awareness.
With regular Sadhna sessions, you’ll cultivate a deep sense of inner balance and vitality, empowering you to navigate life’s challenges with grace and resilience.
Join a Community of Seekers
Embarking on a spiritual journey is often a solitary pursuit, but with Sadhna Meditation, you’ll find yourself surrounded by a supportive community of like-minded individuals.
Whether you’re a seasoned practitioner or a curious novice, you’ll feel welcomed and embraced by our inclusive community.
Share insights, experiences, and profound moments of realization as you traverse the path of self-discovery together.
With Sadhna, you’re never alone on your quest for spiritual growth and enlightenment.
FAQs
How much does the entire course cost?
A: The fee mentioned above is for this complete course.
Do I need to pay the entire fee all at once?
A: Yes, you need to pay the full fee in one payment.
Is this program helpful to students who have already done the basic Inner Work 1 program or who are already doing any kind of meditation?
A: Yes it will be helpful even if you are already doing any kind of meditation.
Can I join this program if my intuition tells me to?
A: Yes, you can join this program if your intuition guides you.
What are the details regarding fees, cancellation, or refund policies?
Fee Notes & Refund Policy
- All Fee is to be paid in advance.
- The fee once received will be non-refundable.
- The fee once received is non-transferable i.e. It won’t be adjusted in any other course.
- The fee once received is forfeited if the services are not availed at the scheduled time.
- The fee is subject to change without prior notice. So, by paying fees in advance, you are not affected by any price changes.
- International students – Foreign nationals or People residing outside India are considered international residents.
Karishma –
Sadhna Meditation level 1 se mera mind shant hota jaa raha hai.
Meri awareness level increase ho rahi hai.
Meri mental health improve ho rahi hai.
Full focus ke sath me apne day to day kam kr rahi hu.
Mera self love develop ho raha hai.
Me apne higher self se connect kr paa rhi hu.
Ab jyada se jyada time me blissful state me rehene lagi hu.
Sadhna Meditation mujhe self realization ke sath sath hi Meri twin flame journey ke liye bhi useful sabit ho raha hai.
Ur ab Sadhna Meditation Level 2 sikhne ke liye me bohot jyada excited hu.
Ye sari learnings ur meri spiritual growth Ritu Ma’am ke karan ho rahi hai. Isliye me unhe dil se thank you kehti hu.
Khandare (verified owner) –
This meditation sadhna help me many ways,
It increase intensity to do sadhna, fill me with self love.
It increases my concentration and sitting stamina.
Here I get aware of panchami kosh in our body.
How to get prepared to do meditation with the help of yoga.
Great full to Ritu mam for such knowledge. Thank you so much mam ☺️
Swati Amrit –
Sadhna sessions are not only for learning how to practice Meditation, it’s also about what kind of Preparedness is require to be in deeper state of it without getting distracted due to physical discomfort. I have learned the supportive practices which needs to be done daily. By using the techniques I am able to sit for longer period of time without getting distracted and without any physical discomfort.
After practicing the Meditation for more than a month, I felt that I am operating from more mindful state throughout the day. All Thanks to Ritu Mam. I am ready for what you are about to teach next
Divyasha Om –
It has been a deep and beautiful experience to connect with Ritu Ma’am for Sadhna. Her guidance has not restricted to just these days but also teaching the technique to take it further from here. Every spiritual practice takes us to next level and this is what I felt during the sessions. Grateful to her and the universe for giving me this opportunity to step forward.
Anamika Malhotra –
It gives me opportunity to know who I am. It help me to enhance my self awareness. I learned and observe my thoughts, feelings and bodies sensations which contribute to great a self awareness it increases my energy level .It helps me to improve my sleeping pattern .I got relief in my shoulder pain also. With the span of one month through meditation I was able to uplift my life state I was able to feel peace calmness in my life. I learnt tricks and techniques in the meditation so that now I can go easily deeper into meditation it improved my breathing pattern also.All thank to Ritu ma’am . Thank you so much ma’am.
Anamika Malhotra –
With Ritu ma’am for very first time I was able to witness deep into meditation. It was such amazing feeling I am seeing peace and calmness is coming day by day in my life state. It helps me to enhance my awareness. we learn tricks, techniques and observe our thoughts , feelings and bodies sensations which contributes to greater self awareness it increase my energy level improves my sleeping pattern. I also get relief from my shoulder pain.
. After 1 month I am seeing beautiful change s within me. Now I was able to go deeper into meditation quickly all thanks to Ritu ma’am lots of gratitude.
Swati Amrit –
Quick upliftment in the mood and energy was the first thing I had experienced each day just by entering to the session. I have learned new techniques to go deeper into meditation. The sessions gave me a deep sense of understanding of the power to witness what I was feeling and experiencing on mental, physical and emotional level without getting affected by those emotions.
I rescheduled my routine just to be sure that I could learn as much as I could. And Ritu Mam provided such environment that were helpful to go deeper into meditation so quickly. She shared many tips as well which helped me to complete 30- 45 minutes session with such ease and comfort.
After a month I am at more calmer and peaceful state.
My Deep Gratitude towards Ritu Mam
Sabita Kumari –
Mam ke sath one month sadhna karne se meri back pain bilkul thik ho gayi meri breathing improve hui mediation me unnecessary thoughts aane kaphi kam ho gaye meri sleep improve hui or main deep self mediation 1h se jada kar pati hu